Month of Mindfulness Day 8: Reality TV, A Snack and Rest.

Hi everyone,

I apologize in advance for this post being so short. But I am so exhausted and drained today from work that I honestly just need to take some time to unwind.

For tonight that entails me, my couch, a nighttime snack and The Real Housewives of Orange County.

And that’s the best thing I can do right now is to be mindful of what I need–and for tonight, the need is not to write a long post.

The need tonight is rest, my snack and my reality TV.

Until tomorrow beautiful fighters,  hello life.

 

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2 thoughts on “Month of Mindfulness Day 8: Reality TV, A Snack and Rest.

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